{"id":6708,"date":"2013-09-10T14:06:30","date_gmt":"2013-09-10T12:06:30","guid":{"rendered":"http:\/\/vivesur.com\/wpblog\/?p=6708"},"modified":"2013-09-10T14:06:30","modified_gmt":"2013-09-10T12:06:30","slug":"sufrir-conscientemente","status":"publish","type":"post","link":"https:\/\/www.vivesur.com\/wpblog\/sufrir-conscientemente\/","title":{"rendered":"Sufrir conscientemente"},"content":{"rendered":"

En su libro “Una nueva Tierra. Despertar al prop\u00f3sito de su vida “, Eckhart Tolle habla de las muchas caras del \"wpid-Nueva+Tierra-2013-09-10-14-06.jpg\"<\/span>
\nego y el sufrimiento consciente:” Si hay conciencia en usted, usted ya no tendr\u00e1 que pensar en cada pensamiento que piensas. Es una vieja idea, nada m\u00e1s. Conciencia significa Presencia y solamente la Presencia puede disolver el pasado inconsciente en usted “El mayor dice:.” El sufrimiento te lleva m\u00e1s profundo … Mucho de esto se debe al ego, aunque con el tiempo el sufrimiento destruye el ego – pero no hasta que sufrir conscientemente … . El sufrimiento tiene un noble prop\u00f3sito: la evoluci\u00f3n de la conciencia y el quemando del ego …. La verdad es que tiene que decir que s\u00ed a sufrir antes de poder trascenderlo “.<\/p>\n

\u00bfCu\u00e1ntos de nosotros nos identificamos nuestro sufrimiento de esta profunda verdad? \u00bfCu\u00e1ntas veces hemos pasado por este proceso sentir miserable? Y, \u00bfcu\u00e1ntas veces tratamos de evadir el problema, para no “sufrir” dentro? Como Eckhart Tolle dice, si sufrimos consciente y aprendemos de \u00e9l, estaremos destruyendo nuestro ego.<\/p>\n

Conciencia significa Presencia<\/p>\n

Al aceptar el “dolor” como parte de nuestro proceso de transformaci\u00f3n de la conciencia es la clave.<\/p>\n

Aferrarse a los pensamientos del pasado, creando una historia que reduce nuestras emociones y generar un movimiento en espiral hacia abajo, s\u00f3lo da\u00f1a nuestra autoestima a\u00fan m\u00e1s. La clave para salir de ella est\u00e1 tomando conciencia de nuestros patrones de pensamiento cuando se originan, observ\u00e1ndolos y no identificarse con ellos. Esto es s\u00f3lo el principio.<\/p>\n

Al aceptar el “dolor” como parte de nuestro proceso de transformaci\u00f3n de la conciencia es la clave. No te identifiques con las emociones negativas, ya que le pueden tomar para reducir los patrones de pensamiento. Escuche en busca de gu\u00eda y recuperar fuerzas sin asociar a los pensamientos no amorosos. Conectate con los reinos superiores de conciencia y elevar su inteligencia.<\/p>\n

In his book \u201cA new earth. Awakening to your life\u00b4s purpose\u201d, Eckhart Tolle talks about the many faces of the ego and about conscious suffering: \u201cIf there is awareness in you, you no longer need to believe in every thought you think. It\u00b4s an old thought, no more. Awareness means Presence, and only Presence can dissolve the unconscious past in you.\u201d He further says: \u201cSuffering drives you deeper \u2026 A lot of it is caused by the ego, although eventually suffering destroys the ego \u2013 but not until you suffer consciously\u2026. Suffering has a noble purpose: the evolution of consciousness and the burning up of the ego\u2026. The truth is that you need to say yes to suffering before you can transcend it.\u201d<\/p>\n

How many of us identify our suffering from this profound truth? How many times we have gone through this process feeling miserable? And, how many times we try to evade the problem so as not to \u201csuffer\u201d inside? As Eckhart Tolle says, if we suffer consciously and we learn from it, we will be destroying our ego.<\/p>\n

Awareness means Presence<\/p>\n

Accepting the \u201cpain\u201d as part of our transformation process with awareness is key.<\/p>\n

Clinging into thoughts of the past, creating a story that lowers our emotions and generating a downward spiral movement, only damages our self-worth even more. The key to coming out of it is becoming aware of our thought patterns when they originate, observing them and not identifying with them. This is just the beginning.<\/p>\n

Accepting the \u201cpain\u201d as part of our transformation process with awareness is key. Do not identify with negative emotions as they may take you to lower thought patterns. Listen within for guidance and get strength without attaching to non-loving thoughts. Connect with higher realms of consciousness and elevate your intelligence.<\/p>\n","protected":false},"excerpt":{"rendered":"

En su libro “Una nueva Tierra. Despertar al prop\u00f3sito de su vida “, Eckhart Tolle habla de las muchas caras del ego y el sufrimiento consciente:” Si hay conciencia en… Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,8],"tags":[],"_links":{"self":[{"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/posts\/6708"}],"collection":[{"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/comments?post=6708"}],"version-history":[{"count":0,"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/posts\/6708\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/media?parent=6708"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/categories?post=6708"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/tags?post=6708"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}