{"id":5012,"date":"2012-08-14T22:18:50","date_gmt":"2012-08-14T20:18:50","guid":{"rendered":"http:\/\/vivesur.com\/wpblog\/?p=5012"},"modified":"2012-08-14T22:18:50","modified_gmt":"2012-08-14T20:18:50","slug":"tabla-de-alimentos-acidos-y-alimentos-alcalinos","status":"publish","type":"post","link":"https:\/\/www.vivesur.com\/wpblog\/tabla-de-alimentos-acidos-y-alimentos-alcalinos\/","title":{"rendered":"Tabla de alimentos Acidos y alimentos Alcalinos"},"content":{"rendered":"<p><span style=\"font-size: 18pt; color: rgb(0,24,229); text-decoration: underline;\"><strong>Tabla de alimentos Acidos y alimentos Alcalinos<\/strong><\/span><br \/>\n<span style=\"font-size: 12pt;\"><img loading=\"lazy\" src=\"http:\/\/vivesur.com\/wpblog\/wp-content\/uploads\/2012\/08\/wpid-mano-alimentos-2012-08-14-22-18.jpg\" alt=\"wpid-mano-alimentos-2012-08-14-22-18.jpg\" width=\"400\" height=\"400\" \/><\/span><br \/>\n<strong>Tabla de Alimentos \u00c1cidos y Alcalinos.\u00a0<\/strong><br \/>\nComo norma general, en volumen, la dieta ideal es 70 por ciento de comidas alcalinas y 30 por ciento \u00e1cidas aproximadamente, aunque hay autores que recomiendan un 60\/4o%.<br \/>\nHay que recordar que esta tabla no divide los alimentos en &#8220;buenos y malos&#8221;, ya que no hay alimentos buenos ni malos, solo son mas \u00fatiles o menos \u00fatiles dependiendo de las necesidades especificas de cada persona en un momento dado.<br \/>\nUse esta tabla como una guia y no como una regla. Su terapeuta del Par Biomagnetico podr\u00e1 indicarle si su pH est\u00e1 en desequilibrio, o consultar a su m\u00e9dico o a su nutricionista.<br \/>\n\u00a0<br \/>\n<span style=\"font-size: 12pt;\"><\/span><span style=\"font-size: 24pt; color: rgb(232,109,32);\"><strong>Alimentos Alcalinos.<\/strong><\/span><\/p>\n<table>\n<tr>\n<td style=\"vertical-align:top;width: 181px;padding: 0px,5px,0px,5px;border: 1px solid rgb(128,128,128);margin: 0px,0px,0px,0px;\"><span style=\"color: rgb(61,104,247);\"><strong>VEGETALES\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/span><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Arroz integral<\/strong><br \/>\n<strong>Cereales integrales \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Ajo<\/strong><br \/>\n\u00a0<strong>Esp\u00e1rragos<\/strong><br \/>\n<strong>Vegetales fermentados<\/strong><br \/>\n<strong>Berros<\/strong><br \/>\n<strong>Br\u00f3coli<\/strong><br \/>\n<strong>Coles de Bruselas<\/strong><br \/>\n<strong>Col<\/strong><br \/>\n<strong>Zanahorias<\/strong><br \/>\n<strong>Coliflor<\/strong><br \/>\n<strong>Apio<\/strong><br \/>\n<strong>Acelga<\/strong><br \/>\n<strong>Chlorella<\/strong><br \/>\n<strong>Hojas verdes<\/strong><br \/>\n<strong>Pepino<\/strong><br \/>\n<strong>Berenjena<\/strong><br \/>\n<strong>Col Rizada<\/strong><br \/>\n<strong>Kohlrabi<\/strong><br \/>\n<strong>Lechuga<\/strong><br \/>\n<strong>Hongos<\/strong><br \/>\n<strong>Hojas verdes picantes<\/strong><br \/>\n<strong>Dulce<\/strong><br \/>\n<strong>Diente de Le\u00f3n<\/strong><br \/>\n<strong>Flores Comestibles<\/strong><br \/>\n<strong>Cebollas<\/strong><br \/>\n<strong>Chiriv\u00edas (altos en glicemia)<\/strong><br \/>\n<strong>Ch\u00edcharos<\/strong><br \/>\n<strong>Pimientos<\/strong><br \/>\n<strong>Calabaza de Castilla<\/strong><br \/>\n<strong>Rutabaga<\/strong><br \/>\n<strong>Vegetales de Mar<\/strong><br \/>\n<strong>Espirulina<\/strong><br \/>\n<strong>Germinados<\/strong><br \/>\n<strong>Calabazas<\/strong><br \/>\n<strong>Alfalfa<\/strong><br \/>\n<strong>Hojas Verdes \u00a0Silvestres<\/strong><br \/>\n<strong>Hierbamora<\/strong><br \/>\n<strong>Vegetales de hoja verde<\/strong><br \/>\n\u00a0<strong><\/strong><br \/>\n\u00a0<strong><\/strong><br \/>\n\u00a0<strong><\/strong><br \/>\n\u00a0<strong><\/strong><br \/>\n\u00a0<strong><\/strong><br \/>\n\u00a0<strong><\/strong><br \/>\n\u00a0<strong><\/strong><br \/>\n\u00a0<strong><\/strong><br \/>\n\u00a0<strong><\/strong><br \/>\n\u00a0<strong><\/strong>\n<\/td>\n<td style=\"vertical-align:top;width: 160px;padding: 0px,5px,0px,5px;border: 1px solid rgb(128,128,128);margin: 0px,0px,0px,0px;\"><span style=\"color: rgb(61,104,247);\"><strong>FRUTAS<\/strong><\/span><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/strong><br \/>\n<strong>Manzana<\/strong><br \/>\n<strong>Aguacate<\/strong><br \/>\n<strong>Pl\u00e1tano (alto en glicemia)<\/strong><br \/>\n<strong>Mel\u00f3n<\/strong><br \/>\n<strong>Cerezas<\/strong><br \/>\n<strong>Grosellas<\/strong><br \/>\n<strong>D\u00e1tiles\/Higos<\/strong><br \/>\n<strong>Uvas<\/strong><br \/>\n<strong>Toronja<\/strong><br \/>\n<strong>Lima<\/strong><br \/>\n<strong>Mel\u00f3n miel<\/strong><br \/>\n<strong>Mel\u00f3n Valenciano<\/strong><br \/>\n<strong>Nectarina<\/strong><br \/>\n<strong>Naranja<\/strong><br \/>\n<strong>Lim\u00f3n<\/strong><br \/>\n<strong>Melocot\u00f3n<\/strong><br \/>\n<strong>Pera<\/strong><br \/>\n<strong>Pi\u00f1a<\/strong><br \/>\n<strong>Todas las moras<\/strong><br \/>\n<strong>Mandarina<\/strong><br \/>\n<strong>Jitomate<\/strong><br \/>\n<strong>Frutas tropicales<\/strong><br \/>\n<strong>Sand\u00eda<\/strong><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/strong><br \/>\n<span style=\"color: rgb(61,104,247);\"><strong>PROTEINA<\/strong><\/span><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/strong><br \/>\n<strong>Queso Cottage<\/strong><br \/>\n<strong>Pechuga de Pollo<\/strong><br \/>\n<strong>Yogurt<\/strong><br \/>\n<strong>Almendras<\/strong><br \/>\n<strong>Casta\u00f1as<\/strong><br \/>\n<strong>Tofu (fermentado)<\/strong><br \/>\n<strong>Semillas de Linaza<\/strong><br \/>\n<strong>Semillas de Calabaza<\/strong><br \/>\n<strong>Tempeh<\/strong> <strong>(fermentado)<\/strong><br \/>\n<strong>Semillas de Calabacines<\/strong><br \/>\n<strong>Semillas de Girasol<\/strong><br \/>\n<strong>Semillas Germinadas de Mijo<\/strong><br \/>\n<strong>Nueces<\/strong><br \/>\n\u00a0<strong><\/strong>\n<\/td>\n<td style=\"vertical-align:top;width: 224px;padding: 0px,5px,0px,5px;border: 1px solid rgb(128,128,128);margin: 0px,0px,0px,0px;\"><span style=\"color: rgb(61,104,247);\"><strong>OTROS<\/strong><\/span><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><br \/>\n<strong>Polen de Abeja<\/strong><br \/>\n<strong>Lecitina Granulada<\/strong><br \/>\n<strong>Cultivos Pro- bi\u00f3ticos<\/strong><br \/>\n<strong>Jugos verdes<\/strong><br \/>\n<strong>Jugos de Vegetales<\/strong><br \/>\n<strong>Jugos de Fruta Fresca<\/strong><br \/>\n<strong>Agua Mineral\u00a0<\/strong><br \/>\n<strong>T\u00e9 Verde<\/strong><br \/>\n<strong>T\u00e9 de Hierbas<\/strong><br \/>\n<strong>T\u00e9 de Diente de Le\u00f3n<\/strong><br \/>\n<strong>T\u00e9 de Ginseng<\/strong><br \/>\n<strong>T\u00e9 Banchi<\/strong><br \/>\n<strong>Kornbucha<\/strong><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><br \/>\n<span style=\"color: rgb(61,104,247);\"><strong>ENDULZANTES<\/strong><\/span><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><br \/>\n<strong>Stevia<\/strong><br \/>\n<strong>Azucar no refinado<\/strong><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><br \/>\n<span style=\"color: rgb(61,104,247);\"><strong>ESPECIAS\/SAZONADORES<\/strong><\/span><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><br \/>\n<strong>Canela<\/strong><br \/>\n<strong>Curry<\/strong><br \/>\n<strong>Jengibre<\/strong><br \/>\n<strong>Mostaza<\/strong><br \/>\n<strong>Chile en Polvo<\/strong><br \/>\n<strong>Sal de Mar<\/strong><br \/>\n<strong>Miso<\/strong><br \/>\n<strong>Tamari<\/strong><br \/>\n<strong>Todas las Hierbas<\/strong><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><br \/>\n<span style=\"color: rgb(61,104,247);\"><strong>VEGETALES ORIENTALES<\/strong><\/span><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><br \/>\n\u00a0<span style=\"color: rgb(61,104,247);\"><strong><\/strong><\/span> <strong>Maitake<\/strong><br \/>\n<strong>Daikon<\/strong><br \/>\n<strong>Raiz de Diente de Leon<\/strong><br \/>\n<strong>Shitake<\/strong><br \/>\n<strong>Kombu<\/strong><br \/>\n<strong>Reishi<\/strong><br \/>\n<strong>Nori<\/strong><br \/>\n<strong>Umeboshi<\/strong><br \/>\n<strong>Wakame<\/strong><br \/>\n<strong>Vegetales Marinos<\/strong>\n<\/td>\n<\/tr>\n<\/table>\n<p>\u00a0<br \/>\n\u00a0<br \/>\n<span style=\"font-size: 12pt;\"><\/span><span style=\"font-size: 24pt; color: rgb(232,109,32);\"><strong>Alimentos Acidos.<\/strong><\/span><\/p>\n<table>\n<tr>\n<td style=\"vertical-align:top;width: 181px;padding: 0px,5px,0px,5px;border: 1px solid rgb(128,128,128);margin: 0px,0px,0px,0px;\"><span style=\"color: rgb(226,39,23);\"><strong>GRASAS Y ACEITES<\/strong><\/span><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/strong><\/span><br \/>\n<strong>Aceite de aguacate<\/strong><br \/>\n<strong>Aceite de Canola<\/strong><br \/>\n<strong>Aceite de Ma\u00edz<\/strong><br \/>\n<strong>Aceite de Semilla de Ca\u00f1amo<\/strong><br \/>\n<strong>Aceite de Linaza<\/strong><br \/>\n<strong>Manteca<\/strong><br \/>\n<strong>Aceite de C\u00e1rtamo<\/strong><br \/>\n<strong>Aceite de Ajonjol\u00ed<\/strong><br \/>\n<strong>Aceite de Girasol<\/strong><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/strong><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>otros alimentos<\/strong><\/span><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/strong><\/span><br \/>\n<strong>Ar\u00e1ndanos<\/strong><br \/>\n<strong>Panecillos de arroz<\/strong><br \/>\n<strong>Panecillos de Trigo\u00a0 Amaranto<\/strong><br \/>\n<strong>Cebada<\/strong><br \/>\n<strong>Trigo Sarraceno<\/strong><br \/>\n<strong>Maiz<\/strong><br \/>\n<strong>Avena<\/strong><br \/>\n<strong>Quinoa<\/strong><br \/>\n<strong>Arroz blanco<\/strong><br \/>\n<strong>Centeno<\/strong><br \/>\n<strong>Escanda<\/strong><br \/>\n<strong>Kamut<\/strong><br \/>\n<strong>Trigo<\/strong><br \/>\n<strong>Harina de Semilla de Ca\u00f1amo<\/strong><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/strong><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>LACTEOS<\/strong><\/span><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><\/span><br \/>\n<strong>Queso de Vaca<\/strong><br \/>\n<strong>Queso de Cabra<\/strong><br \/>\n<strong>Queso Procesado<\/strong><br \/>\n<strong>Queso de Oveja<\/strong><br \/>\n<strong>Leche<\/strong><br \/>\n<strong>Mantequilla<\/strong><br \/>\n\u00a0<strong><\/strong><br \/>\n\u00a0<strong><\/strong><br \/>\n\u00a0<strong><\/strong>\n<\/td>\n<td style=\"vertical-align:top;width: 160px;padding: 0px,5px,0px,5px;border: 1px solid rgb(128,128,128);margin: 0px,0px,0px,0px;\"><span style=\"color: rgb(226,39,23);\"><strong>NUECES Y MANTEQUILLAS<\/strong><\/span><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/strong><\/span><br \/>\n<strong>Nuez dela India<\/strong><br \/>\n<strong>Nuez del Brasil<\/strong><br \/>\n<strong>Cacahuetes<\/strong><br \/>\n<strong>Mantequilla de Cacahuete<\/strong><br \/>\n<strong>Nuez C\u00e1scara de Papel<\/strong><br \/>\n<strong>Tahini<\/strong><br \/>\n<strong>Nuez de Castilla<\/strong><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/strong><\/span><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>PROTEINA ANIMAL<\/strong><\/span><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/strong><\/span><br \/>\n<strong>Res<\/strong><br \/>\n<strong>Carpa<\/strong><br \/>\n<strong>Almejas<\/strong><br \/>\n<strong>Pescados<\/strong><br \/>\n<strong>Cordero<\/strong><br \/>\n<strong>Langosta<\/strong><br \/>\n<strong>Mejillones<\/strong><br \/>\n<strong>Ostiones<\/strong><br \/>\n<strong>Puerco<\/strong><br \/>\n<strong>Conejo<\/strong><br \/>\n<strong>Salm\u00f3n<\/strong><br \/>\n<strong>Camar\u00f3n<\/strong><br \/>\n<strong>Callo de Hacha<\/strong><br \/>\n<strong>At\u00fan<\/strong><br \/>\n<strong>Pavo<\/strong><br \/>\n<strong>Venado<\/strong><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/strong><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>PASTA (BLANCA)<\/strong><\/span><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/strong><\/span><br \/>\n<strong>Fideos<\/strong><br \/>\n<strong>Macarr\u00f3n<\/strong><br \/>\n<strong>Espagueti<\/strong><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>OTROS<\/strong><\/span><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><\/span><br \/>\n<strong>Vinagre destilado<\/strong><br \/>\n<strong>Germen de Trigo<\/strong><br \/>\n<strong>Papas<\/strong><br \/>\n\u00a0<strong><\/strong>\n<\/td>\n<td style=\"vertical-align:top;width: 224px;padding: 0px,5px,0px,5px;border: 1px solid rgb(128,128,128);margin: 0px,0px,0px,0px;\"><span style=\"color: rgb(226,39,23);\"><strong>MEDICAMENTOS Y QUIMICOS<\/strong><\/span><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><\/span><br \/>\n<strong>Medicamentos qu\u00edmicos (esto no quiere decir que no se tomen, evidentemente. Su medico deber\u00e1 indicarle)<\/strong><br \/>\n<strong>Psicod\u00e9licos<\/strong><br \/>\n<strong>Pesticidas<\/strong><br \/>\n<strong>Herbicidas<\/strong><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>ALCOHOL<\/strong><\/span><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><\/span><br \/>\n<strong>Cerveza<\/strong><br \/>\n<strong>Licores Espirituosos<\/strong><br \/>\n<strong>Licores Fuertes<\/strong><br \/>\n<strong>Vino<\/strong><br \/>\n<strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><br \/>\n\u00a0<span style=\"color: rgb(226,39,23);\"><strong>LEGUMBRES<\/strong><\/span><br \/>\n<span style=\"color: rgb(226,39,23);\"><strong>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/strong><\/span><br \/>\n<strong>Garbanzos<\/strong><br \/>\n<strong>Habichuelas<\/strong><br \/>\n<strong>Lentejas<\/strong><br \/>\n<strong>Habas<\/strong><br \/>\n<strong>Habichuelas Pintas<\/strong><br \/>\n<strong>Alubias<\/strong><br \/>\n<strong>Leche de Arroz<\/strong><br \/>\n\u00a0<br \/>\n<span style=\"font-size: 12pt;\"><\/span>\u00a0<strong><\/strong>\n<\/td>\n<\/tr>\n<\/table>\n<p>\u00a0<br \/>\n<span style=\"font-size: 12pt;\"><\/span><span style=\"font-size: 9pt;\"><a href=\"http:\/\/www.parbiomagneticogranada.org\/article-tabla-de-alimentos-acidos-y-alimentos-alcalinos-77405971.html\">http:\/\/www.parbiomagneticogranada.org\/article-tabla-de-alimentos-acidos-y-alimentos-alcalinos-77405971.html<\/a><\/span><br \/>\n<span style=\"font-size: 13pt;\">&#8212;<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tabla de alimentos Acidos y alimentos Alcalinos Tabla de Alimentos \u00c1cidos y Alcalinos.\u00a0 Como norma general, en volumen, la dieta ideal es 70 por ciento de comidas alcalinas y 30&hellip; <a href=\"https:\/\/www.vivesur.com\/wpblog\/tabla-de-alimentos-acidos-y-alimentos-alcalinos\/\" class=\"apace-readmore-link\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,8],"tags":[],"_links":{"self":[{"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/posts\/5012"}],"collection":[{"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/comments?post=5012"}],"version-history":[{"count":0,"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/posts\/5012\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/media?parent=5012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/categories?post=5012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vivesur.com\/wpblog\/wp-json\/wp\/v2\/tags?post=5012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}